Holistic Approaches


Tana's Journey



Recommended Books

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Holistic Approach: Benefits

The benefits of leading a holistic lifestyle are branching out in all the areas of your life, affecting in a positive way your physical health, your emotional and mental well-being, your relationships, occupation, and purposefulness in life the relationship with your soul. Here are some of the many benefits of living holistically:

         Better health and increased vitality;

        A greater sense of empowerment

        Open channels for creativity

        Expanded resourcefulness for solving life problems

        A developed intuition

        Increased emotional intelligence

        Expanded life options

        More fulfilling ways to relate to others and yourself

        A sense of belonging, of interconnectedness

        Greater ability to feel joy

        Greater ability to feel at peace with yourself and your life