Tana Saler's Blog

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Touched by Kindness

How I saved the world’s economy by eating chocolate, and how I spread compassion by learning how to make hummus Love starts with self-love – food, rest, exercise, self-expression; then...

EFT – Are You Tapping on the Wrong Emotion?

The Emotional Freedom Techniques – or EFT – are spreading like wild fire within the personal growth community, and, slowly but surely, even within the medical world. If you’ve had...
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Conversations: Food or Poison?

Did you ever feel tired and drained of energy without an apparent reason (like building a brick house or cutting wood)? Out of clear blue sky, after being your merriest...