I had the first full-blown panic attack when I was eighteen. I had no name for my experience. My mother, who had died a year before, used to describe episodes of what she said it felt as if she was going to die. Romania of the 1960’s had no psychotherapy, no understanding or mentioning of … Read more
I grew up in a tiny one-bedroom apartment in Bucharest with my mother and father, two full-time professionals who hired a nanny to take care of me. We decorated our home as everyone else did, the kitchen table in the center of the living room, right underneath the lamp. A sofa, that doubled as bed … Read more
A Reiki Alpha Bitch post If your fur baby suffers with anxiety, her distress very likely causes you distress. And you’d like to help, and you’ve tried everything. The problem is, your own distress goes right back at Pup and distresses him again. Dogs are highly empathic creatures, and very much tuned in our embodied … Read more
