Events with Tana Saler

Shadow Work

Thursday June 8, 2023 6:30-9:30pm

Tana’s Place
1010 Teron Rd
Ottawa, Ontario K2K 2W4 Canada

An elegant practice to integrate the split-off aspects of the self.

Cost: $49.-

Payment by Paypal

Weekly sessions

Tana Saler Kanata Mindfulness meditation

Kanata Mindfulness Meditations

Mondays @ 7:00 pm - 8:30 pm EDT
Join our weekly group mindfulness meditation practice. Instructions provided. Mindfulness practice is self-oriented and relational-oriented, with applications for daily life. If you are meditating regularly or have a conscious body-centred practice like Yoga, QiGong, or any kind of conscious movement, we'd very much like to have you practice with us! Cost: Pay it forward

Tana's Place 1010 Teron Rd, Ottawa, Ontario, Canada

Email to register:

Mindful relating

Mindful Relating

Wednesdays 12:00 pm - 1:30 pm EDT
Cultivate mindfulness-based relationship skills, such as effective communication, deep listening, harmonious fairness and mutual enrichment in your personal and professional relationships. Zoom class; link provided upon registration.

Cost: CAD $24.- Payment by Paypal


Email to register: